Noticing more lashes on your pillow or makeup remover lately? Lash shedding is completely normal to a certain extent, but excessive lash loss can be frustrating—and sometimes alarming. If you're wondering why your lashes are falling out and how you can stop it, you're not alone. In this blog, we'll explore the most common causes of lash loss and the most effective ways to restore and maintain full, healthy lashes.
1. Common Causes of Eyelash Loss
a. Harsh Makeup Removal
Rubbing your eyes aggressively or using harsh makeup removers can damage your delicate lash follicles and cause lashes to fall out prematurely. Waterproof mascaras, in particular, require more effort to remove, which can lead to lash breakage if not done gently.
b. Lack of Proper Nutrition
Lashes, like your hair, need vitamins and nutrients to grow strong. A lack of biotin, vitamin E, omega-3 fatty acids, or protein in your diet can weaken lashes and cause them to thin or shed more frequently.
c. Overuse of Lash Extensions
While lash extensions provide instant volume, they can strain your natural lashes and disrupt the growth cycle. Repeated use without breaks can lead to lash loss or even damage to the hair follicles.
d. Medical Conditions and Stress
Conditions like alopecia, thyroid issues, and blepharitis can contribute to lash thinning or loss. Additionally, chronic stress and lack of sleep can disrupt the hair growth cycle, leading to increased shedding.
e. Improper Use of Curlers or False Lashes
Using lash curlers improperly or applying and removing false lashes without care can cause lashes to weaken or fall out.
2. How to Prevent Lash Loss and Encourage Regrowth
a. Be Gentle When Removing Eye Makeup
Use a gentle, oil-based eye makeup remover and soft cotton pads. Avoid tugging or pulling at your lashes. Instead, press the pad gently against your lashes for a few seconds to dissolve makeup before wiping.
b. Incorporate a Lash Growth Serum
One of the best ways to restore your lashes is by using a high-quality lash serum. Abera Eyelash Growth Serum is a top pick in 2025, and here’s why:
- Boosts Lash Growth: Helps you achieve fuller, longer, and thicker lashes with daily use.
- Enriched with Natural Extracts: Includes Red Ginseng, Red Clover, Aloe Extract, and essential vitamins like Biotin, E, A, B, and Omega 3-6-9.
- Safe and Gentle: Suitable for all skin types, without irritation or allergic reactions.
- Visible Results: With consistent use, users see noticeable differences in just a few weeks.
c. Eat a Balanced, Nutrient-Rich Diet
Add foods rich in biotin, iron, omega fatty acids, and antioxidants to your daily meals. Eggs, nuts, spinach, and salmon are excellent choices to support hair and lash growth.
d. Avoid Overusing Extensions and Curlers
Give your lashes time to recover by skipping extensions or curlers for a few weeks. Use mascara formulated with conditioning ingredients if you still want a volume boost.
e. Hydrate and Sleep Well
Lack of sleep and dehydration can affect hair follicle function. Aim for 7–9 hours of quality sleep per night and drink enough water to maintain lash health.
3. When to See a Doctor
If your lash loss is sudden, severe, or accompanied by redness, itching, or swelling, it's best to consult a dermatologist or healthcare professional. There could be an underlying medical condition that needs treatment.
Final Thoughts
While some lash shedding is normal, excessive or ongoing loss can be prevented with the right care. Avoid harsh treatments, nourish your body, and use gentle, effective products like Abera Eyelash Growth Serum to encourage healthy, strong lashes.
Taking a proactive approach can help you not only stop lash loss but also enjoy naturally beautiful lashes that frame your eyes and boost your confidence. 🌿✨
